Toxic
People
by Susan Russo
We meet thousands of people
here on this earth. They will enter your life
for a reason, a season or a lifetime.
Some we
connect with right away and some we will never
bond with. Some are funny and kind and easy to
be around and others are mean and nasty and are
clearly miserable in life.
But the ones that most
negatively impact your life are “toxic people”.
They come in all different shapes and sizes, come
from all different walks of life and you can spot
them a mile away. They typically hate their life
and worst of all they secretly hate them.
They
are filled with resentments, anger, fear, heartache,
bitterness and it seeps through their pores. It
is sad to watch and painful to be around.
Toxic
people fling insults at others, make condescending
comments and then act like they didn’t.
I believe most aren’t even aware of the
way they come across. They seem to be hell bent
on making you as miserable as themselves.
And
the worst is if you are married to someone who
is toxic. It affects your mental well being because
you really can’t get away from the darkness
that surrounds this person.
Dealing with toxic
people is like walking a tight rope. You always
have to watch what you say because they get very
defensive. They don’t think anyone likes
them (and you wonder why) and nothing seems to
make them happy. They drag you down and it’s
exhausting trying to make them happy, because
the reality is that nothing is going to make an
unhappy person happy.
They literally suck the
joy out of life and they will suck the joy out
of your life if you allow them to.
So how do you
deal with someone that is affecting your life
in a negative way? What do you do?
First you should
be thankful that it isn’t you! And, I say
that with sincerity because the statement; “There
for the grace of God go I” is the truth.
I don’t believe people who are negative
set out to be that way. I believe that a set of
circumstances, combined with a limiting belief
system; a so called “perfect storm” came
together to create this depression. And then,
it permeates all areas of their life.
I don’t
believe they want to be like this and some aren’t
aware that they are. But, when you bore the brunt
of someone’s blind negativism, you have
to make some choices. You either have to cut bait
or hang in for the long haul.
In this day and
time we all have enough stresses in our lives
and no one needs additional contention added into
the mix, particularly one that can be eliminated.
Depending on your situation will obviously determine
your choice.
I think it’s important for
you to voice your concerns about how this person
is affecting your life and if it falls on deaf
ears, you have your answer.
There are times you
may not be in a position to voice your opinion,
say, if it is a boss or someone who is unapproachable,
in which case I would do whatever necessary to
remove myself from the situation, even if it means
changing jobs.
If you are in a position to,
I would avoid contact with them at all costs because
unless this person has an epiphany they aren’t
going to change. And continually setting yourself
in their path will only bring you more grief and
frustration.
I have a friend whose ex is
hell bent on making her life miserable. Every
chance he gets he puts her down, takes his anger
out on their daughter and creates stress and misery
for her. And he thinks he’s a great guy!
The anger and bitterness he
carries around with him is apparent in all of
his words and actions. And get this; he’s the one who left her!!!
So what does he have to be bitter about? The reality
is that it’s just who he is; a mean and
selfish person.
So, the only thing she can
do is avoid contact with him as much as possible
and know that his vengeance has nothing to do
with her and everything to do with who he is.
You can’t make a toxic person experience
joy or bring them happiness; it has to come from
within. And, as I said before, when you don’t
like yourself or your life, remember, that is
the foundation from which they start each day.
If you are in the path of someone
who brings you down, who is never happy and doesn’t enhance
your life, why stay?
I am all for giving people
second chances but you can’t help people
who won’t even acknowledge the truth.
I
recently had an encounter where I brought to someone’s
attention their seeming resentment. They had actually
pushed me when they were drunk one night at a
business function and not only did they not own
up to it and take responsibility for their actions,
incredibly they tried to flip it and say it was
the other way around!!!
Now seriously how do you
deal with someone who can’t even tell themselves
the truth or at least own the truth, not to mention
apologize for their actions?
So why would you
continue to want to be around someone like that?
It’s not your fault they aren’t honest,
but these kind of people will try to put the blame
on you instead of dealing with their demons. We
all have to eventually face our demons or else
have them control our life.
When people can’t
accept themselves for who they are or can’t
be honest with themselves about who they are it
causes them and those around them a great deal
of conflict.
You can try to help toxic people
but unless they are willing to help themselves
and dig deep down and remove what is poisoning
them, no amount of trying is going to help them
out.
What you can do is pray for
them. Pray that they find a way out of their darkness
and tap into the joy, love and laughter that is
so close if they only let go of the negativity,
but yet so far away if they refuse to see the
truth.
Pray that they see their way
to a better place where they can begin to enjoy
life the way God/Allah/Your Higher Power intended
us to. And most importantly of all, don’t judge them; bless them and
release them because perhaps it’s all they
know.
Warm wishes…Susan
| Susan
Russo is President of Pinnacle
Thought, Inc., a publisher for books
and resources which provide inspiration, self-empowerment
and the tools and strategies to help you toward
personal success and fulfillment. She has written
one of the top breakup books on the market. Her
direct approach is a wake up call for anyone who
is stuck in the letting go process. How would
you like to move beyond the pain and start to
feel like a human again? Find out how by visiting There
Is Life After What's-His-Name. |
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